Radio Interview 10-11-10

Conquer Emotional Eating Over The Holidays

Radio Interview with Denise on 10-11-10  Listening link below



Listen Now or Download MP3 here  or listen to Denise Lynch in iTunes.
The holidays are nearly here again and food-oriented festivities oftentrigger emotional eating. According to a survey by the AmericanPsychological Association, 41% of women and 25% of men report eating forcomfort during the holidays. In this episode, Lisa Engles and DeniseLynch, founder of the Clear Mind Institute and Utah School of Hypnotherapy explore how emotions triggerfood cravings, especially during the holidays and what you can do toachieve successful weight management throughout this often stressfultime. You'll get 5 great tips about what you can do to sail through the holidays feeling great about yourself and your choices!

Support this even further by using Denise's Power Dream Effortless Weight Loss . Fall asleep to it and wake up in the morning focused, committed to your goal and desiring healthier food. Available in download or CD with 3 day shipping.
Posted by E.Jordan at October 18, 2010
Categories: uncategorized
Tags: power dream clearmind institute denise lynch listen stress eating effortless weightloss utah school of hypnotherapy weight release clear mind food cravings american psychological association stressful time Denise Lynch radio interview emotional eating itunes
 
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