Living an Empowered Life

LIVING AN EMPOWERED LIFE audio system by Denise Lynch CHT., MSF., Rev. The audio system that helps you improve the most important areas of your life! LISTENER TIPS!

Kathleen — 2011-06-13T21:18:49Z

#1 Which area of your life should you start with when using the Living an Empowered Life audio system?

Pick the area that is creating the most dissatisfaction in your life. For most people, there are a few areas that they feel the desire for positive change.
If you are unhappy "in general" and have difficulty knowing where to start, begin with the area that you have the most complaints about. It is extremely important that you use the system all the way through for one area or issue at a time, if you want to be successful. Do not switch issues or subject matter in the middle of the system. You will be successful if you utilize the tips and guidelines.

#2 Use the Living an Empowered Life system all the way through, as directed and you will love the results!

#3  Don't stop or take a break, be committed, it takes less than 2 weeks! If you are really interested in improving your quality of life (which you deserve to do) then stay committed. You're worth it! You can do this!

#4 If you have an emergency or unexpected events come up that prevent you from listening on a particular day, try not to stop between process 3 and 5.

If you do, it could leave you feeling slightly depressed without knowing why. Hang in there, have some faith, there will be 2 days that you might (possibly) feel less than positive. This system is designed to bring negative events, feelings, awarenesses to the surface so that it is dislodged enough to replace with a new positive foundation.


#5 Framing your issue -  The proper "framing" of the life issue or repetitive pattern that you want to improve or transform is important to your success.

After listening to the introduction (1st CD in hard copy or first hour of download) If you have any questions about how to effectively frame your problem area before starting, email livinganempoweredlife@deniselynch.com stating what you want to improve and Denise Lynch or one of her staff of Mind Shift Facilitators will respond to your email within 48 hours with advice for you.

#6 Remember that you can listen to the Affirmations on the last two tracks as often as you want to.

#7 Use the system for other areas of your life after you are finished. It can be used again and again until all important areas are brought into balance.

#8 Take the time to choose or create your Wisdom Guide.

Remember, it can be a spiritual guide, mentor, angel, Jesus, Buddha, Krishna, Goddess, a deceased family member or friend, or someone you favor from a movie or a book. Simply assign this individual the task and role of you Wisdom Guide and trust the interaction. The intention for positive results are clear at all levels of your mind.

The New York Times 2005 article "This Is Your Brain Under Hypnosis"

Kathleen — 2011-06-10T20:30:59Z

This New York Times article sheds light on a recent study of the brain that highlights how responsive the brain is to suggestion. According to the report, suggestions can "literally change what people see, hear, feel, and believe to be true." During their experiments, researchers found that the individuals hypnotized saw colors that were not there, lost the ability to make simple decisions, and viewed common English words as "jibberish."

To read more on how perceptions can be manipulated by expectations, follow this link:

http://www.nytimes.com/2005/11/22/science/22hypno.html

"Hypnosis Works" Says a Stanford University Psychiatrist

Kathleen — 2011-06-07T00:21:29Z

This 2004 Discover article highlights David Spiegal, a professor of psychiatry at Stanford University and second-generation hypnotist, who is well-known for conducting extensive studies of hypnosis in the operating room. According to Spiegal, hypnosis can make an operation shorter, less painful, and less dependent on drugs. Doctors skeptical of hypnotherapy suggest that hypnosis is simply a matter of suggestibility and relaxation. While Spiegal admits that suggestion alone is a powerful tool, he also believes that hypnosis magnifies its effects.

In his hypnosis study, published in the American Journal of Psychiatry in 2000, Spiegal and Stephen Kosselyn, a professor of psychology at Harvard, conducted research to show how the brain is able to distinguish between imagination and perception. Kosselyn believes that hypnosis allows the body to tap into hidden reserves. He compares its effect to that of breaking a world record in sports. He states, "For years and years, no one could run a mile under four minutes, yet only six weeks after the record was finally broken in 1954, it was broken again by another runner. Nowadays 40-year-olds can do it." In the same way, Kosselyn believes that hypnosis can shift the "assumed norm."

For the article in its entirety, follow this link:

http://discovermagazine.com/2004/nov/hypnosis-works

Positive Thinking Associated with Increased Survival Rates According to Recent Duke University Study

Kathleen — 2011-06-06T23:30:40Z

Follow this link to the article:

http://www.whec.com/news/stories/s1995915.shtml?cat=566

Dealing With Chronic Pain

Kathleen — 2011-06-06T23:15:40Z

If you or someone you know is suffering from chronic pain of any type, Denise recommends the following Time Magazine online article:

http://www.time.com/time/health/article/0,8599,2057269-1,00.html

...and for immediate relief, download the following "Power Dream for Pain Relief" CD:

http://shop.deniselynch.com/Freedom-From-Back-Pain-CD-FBP.htm?categoryId=-1

Scientists discover first evidence of brain rewiring in children

E.Jordan — 2010-10-28T00:48:00Z

Carnegie Mellon University scientists Timothy Keller and Marcel Just have uncovered the first evidence that intensive instruction to improve reading skills in young children causes the brain to physically rewire itself, creating new white matter that improves communication within the brain. Read entire article here.

http://www.physorg.com/news179584529.html

Radio Interview 10-11-10

E.Jordan — 2010-10-19T04:53:00Z

Conquer Emotional Eating Over The Holidays

Radio Interview with Denise on 10-11-10 Listening link below

Listen Now or Download MP3 here or listen to Denise Lynch in iTunes.
The holidays are nearly here again and food-oriented festivities oftentrigger emotional eating. According to a survey by the AmericanPsychological Association, 41% of women and 25% of men report eating forcomfort during the holidays. In this episode, Lisa Engles and DeniseLynch, founder of the Clear Mind Institute and Utah School of Hypnotherapy explore how emotions triggerfood cravings, especially during the holidays and what you can do toachieve successful weight management throughout this often stressfultime. You'll get 5 great tips about what you can do to sail through the holidays feeling great about yourself and your choices!

Support this even further by using Denise's Power Dream Effortless Weight Loss . Fall asleep to it and wake up in the morning focused, committed to your goal and desiring healthier food. Available in download or CD with 3 day shipping.

PAST LIFE WORKSHOP / HEALING THE HOLOGRAM

E.Jordan — 2010-08-31T00:38:00Z

Past Lives Experience begins in January 2011...it's time to shine love and forgiveness into the past and step out of the karmic map

Who have you been, where have you been and why. What is your soul's journey about? Join Denise Lynch for an exploration of your past lives and release recurring patterns, explain current personality and preference traits, transcend unexplained fears and phobias and learn who your friends and loved ones have been in your past lives. You will explore your most powerful and impactful lives, your most creative and adventurous lives and create greater wholeness in the here and now.

In this course you will have several sleep cycles in between sessions so that more information can bubble up in your conscious awareness during dream time and you have time to process the information you have discovered. She will then be available to answer your questions and support a thorough experience and understanding. This experiential workshop is beautifully guided by Denise who has specialized in the field of conscious evolution and healing the past to create a positive new foundation on which to build your future lives and the collective future for all.

Tuesday and Thursdays Jan 11, 14, 18, 20th , 2011
7p-10p
$160

Clear Mind & Utah School of Hypnosis
699 E. South Temple 3rd floor Conference Center
Downtown Salt Lake City

For more information contact Erika 801.251-8670 or email erika@deniselynch.com
Be sure to mention Past Life Regression seminar in the subject line

Elevated Remote Viewing class series

E.Jordan — 2010-06-01T20:19:00Z

Elevated Remote Viewing™

Denise trains you to learn the difference between your imagination and your intuition. In Elevated Remote Viewing you will fine tune your intuitive abilities and skills to percieve accurate information that is distant in time and space. You will also expand your awareness of your true spiritual nature while using this scientific protocol.

Saturdays: Starts June 26 in downtown Salt Lake City

for more information email: erika@deniselynch.com

Conscious Connection Course

E.Jordan — 2010-05-15T20:25:00Z

CONCIOUS CONNECTIONS™

At last! An experiential and illuminating course
designed to deepen and expand your abilitiy to connect purposefully for guidance and revelation on behalf of yourself or others. Discover the methods that resonate with your intuitive personality and illuminate the psychic gifts that are operating beneath your conscious awareness.

Everyone is wired a little differently
Explore the methods that create Conscious Connection for you.

Course includes 6 evenings of focus exercises and intuitive play that will help you negotiate a system of receiving guidance that works. Together, Denise and Cheryl will combine their expertise to bring you an expanded experience of what it is to connect and create the confidence to act on the messages
you are receiving.

Starts June 16, 2010

email: erika@deniselynch.com